"This witty and insightful guide elevates keeping it real to a new level."
— PUBLISHERS WEEKLY
Happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Niro Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment.
“Thought-provoking, insightful, full of practical tidbits, and a fun read. This book grabbed me from the very beginning."
— Dr. Leah Katz
psychologist and author of Gutsy: Mindfulness Practices for Everyday Bravery
“A welcoming and timely guide to a life worth living.”
— Amy Julia Becker
speaker and award-winning author of many books, including To Be Made Well and A Good and Perfect Gift
“A refreshingly novel twist on how to find happiness, based not on what happens in your life but how you relate to it."
— Dr. Kristin Neff
author of Self Compassion: The Proven Power of Being Kind To Yourself and associate professor at University of Texas at Austin
“Niro Feliciano is a down-to-earth authority on how we can best care for our mental well-being."
— Maressa Brown
journalist, author, and contributor to Parents.com