I am often interviewed in national media for expert opinions on relationships, parenting, stress, and anxiety, as well as current mental health topics in the news. Whether it's the Today Show, NBC News, or Cheddar TV, I offer research-based methods and practical advice to help viewers understand the issues and take sensible steps to overcome their challenges.
TODAY Show | April 19, 2023
According to a recent study, loneliness and social isolation can be as harmful to your health as smoking 15 cigarettes a day. Psychotherapist Niro Feliciano shares tips for building and maintaining friendships as an adult.
Beating the Winter Blues: How Weather Impacts Your Mood
From the winter blues to the uptick in serotonin that sunny days bring, weather can impact more than just our wardrobe choices. Cognitive psychotherapist Niro Feliciano joins us to discuss how our moods are tied to different weather conditions.
NBC News NOW | April 12, 2023
On this Daily Parenting segment, we talk about the different ways our kids (and all of us) learn and how to identify how we learn best, which fosters success and comprehension.
TODAY SHOW | June 27, 2022
How to find more contentment in your everyday life
Psychotherapist Niro Feliciano shares ways to reduce daily stress and find overall more contentment in life. She breaks down the difference between happiness and contentment, as well as how to actively appreciate your life and control your moods.
PARENTS.COM Image: Luis Alvarez/Getty Images
10 Ways to Feel Less Isolated as a Parent While Social Distancing
Although social distancing is imperative for contending with this global pandemic, parents everywhere are craving connection. Here's what experts say you can do to reduce any feelings of isolation and loneliness.