I am often interviewed in national media for expert opinions on relationships, parenting, stress, and anxiety, as well as current mental health topics in the news. Whether it's the Today Show, NBC News, or Cheddar TV, I offer research-based methods and practical advice to help viewers understand the issues and take sensible steps to overcome their challenges.
TODAY SHOW | October 19, 2023
Psychotherapist Niro Feliciano joins TODAY to discuss the importance of setting boundaries in a kind way and how healthy limitations can have a positive impact on your wellbeing.
TODAY SHOW | July 19, 2023
Whether it’s hectic schedules, routine changes, or staying up too late — it can all add up. Board-certified psychotherapist and author Niro Feliciano joins TODAY and shares the importance of Vitamin D and gives tips on how to battle FOMO.
FOX61 | March 13, 2023
Psychotherapist and author Niro Feliciano discusses the risks teens face using social media and how parents are re-examining phone usage at home.
TODAY SHOW | August 30, 2023
Feeling anxious about saying goodbye to summer? Transitioning into fall can be tricky for some but psychotherapist Niro Feliciano says there are ways to embrace the change in season, including scheduling something to look forward to, solidifying a routine, and more.
TAMRON HALL SHOW | May 25, 2023
Expert Niro Feliciano joins our episode titled “Your Mind Matters” to talk about ways to keep depression and anxiety at bay. Her simple ways to tackle anxiety will blow your mind and your nerves too!
TODAY Show | April 19, 2023
According to a recent study, loneliness and social isolation can be as harmful to your health as smoking 15 cigarettes a day. Psychotherapist Niro Feliciano shares tips for building and maintaining friendships as an adult.
Beating the Winter Blues: How Weather Impacts Your Mood
From the winter blues to the uptick in serotonin that sunny days bring, weather can impact more than just our wardrobe choices. Cognitive psychotherapist Niro Feliciano joins us to discuss how our moods are tied to different weather conditions.
TODAY SHOW | June 23, 2023
Many people are familiar with the five love languages — but there are also self-love languages, as well. Author and psychotherapist Niro Feliciano breaks down the different aspects to take care of yourself.
TAMRON HALL SHOW | May 25, 2023
Three members of the Tam Fam, Gina Payne, Elyse Fox, and Casey White, join the show for a special conversation tackling mental health. Expert Niro Feliciano also joins the conversation to talk about ways to keep depression and anxiety at bay.
NBC News NOW | April 12, 2023
On this Daily Parenting segment, we talk about the different ways our kids (and all of us) learn and how to identify how we learn best, which fosters success and comprehension.
TODAY SHOW | June 27, 2022
How to find more contentment in your everyday life
Psychotherapist Niro Feliciano shares ways to reduce daily stress and find overall more contentment in life. She breaks down the difference between happiness and contentment, as well as how to actively appreciate your life and control your moods.
PARENTS.COM Image: Luis Alvarez/Getty Images
10 Ways to Feel Less Isolated as a Parent While Social Distancing
Although social distancing is imperative for contending with this global pandemic, parents everywhere are craving connection. Here's what experts say you can do to reduce any feelings of isolation and loneliness.