I am often interviewed in national media for expert opinions on relationships, parenting, stress, and anxiety, as well as current mental health topics in the news. Whether it's the Today Show, NBC News, or Cheddar TV, I offer research-based methods and practical advice to help viewers understand the issues and take sensible steps to overcome their challenges.
FOX61 | March 13, 2023
Psychotherapist and author Niro Feliciano discusses the risks teens face using social media and how parents are re-examining phone usage at home.
Beating the Winter Blues: How Weather Impacts Your Mood
From the winter blues to the uptick in serotonin that sunny days bring, weather can impact more than just our wardrobe choices. Cognitive psychotherapist Niro Feliciano joins us to discuss how our moods are tied to different weather conditions.
TODAY SHOW | June 27, 2022
How to find more contentment in your everyday life
Psychotherapist Niro Feliciano shares ways to reduce daily stress and find overall more contentment in life. She breaks down the difference between happiness and contentment, as well as how to actively appreciate your life and control your moods.
PARENTS.COM Image: Luis Alvarez/Getty Images
10 Ways to Feel Less Isolated as a Parent While Social Distancing
Although social distancing is imperative for contending with this global pandemic, parents everywhere are craving connection. Here's what experts say you can do to reduce any feelings of isolation and loneliness.