PUBLICATIONS

Experts explain the meaning of toxic relationships, the signs you could be in a toxic relationship, and advice on how to move toward a healthier dynamic

A few personal thoughts...

Eleni N. Gage gives one of my tips in this article for Oprah Daily about responding to "thank you."

I don't know you because you are new, but I wanted to tell you I saw you.

You are beautiful.  And I mean really beautiful.

‘I picked up my Kindergartener from school. But her class was held in the cafeteria, not in her usual classroom. None of us will forget.’

You’re fluent in nurturing and championing others, but what makes you feel adored? Learning to treat yourself well is the first step to real fulfillment. This is your intro course. Eleni Gage shares my version of the 6 self-love languages.

Maressa Brown quotes me in an article listing habits from mental health pros that can set you up for less burnout and foster more joy.

Simple ways to re-focus, lower stress, and create connection. It doesn't take much time, just intention.

Niro makes some 2020 New Year’s Resolutions.

Maressa Brown quotes me in an article about why relationship anxiety happens—and what we can do about it.

Eleni N. Gage gives one of my tips in this article for Oprah Daily about what to say instead of "I'm sorry," in a range of situations.

Mom says ‘its a choice to focus on the parts of this we won’t get back when things go back to normal’.

Snow day . . . before Christmas . . . in the month of December—for the working mom or any mom, it might as well be a natural disaster.