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I am often interviewed in national media for expert opinion on relationships, parenting, stress and anxiety, as well as current mental health topics in the news.  Whether it's Parents Magazine, Today, NBC News or Cheddar TV, I offer research based methods and practical advice to help viewers understand the issues and take sensible steps to overcome their challenges.

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PIX11 NYC | June 17, 2022

Father's Day Anxiety

This family holiday can bring up a lot of stress for people who may have lost their father, or those who have a rocky relationship. Psychotherapist Niro Feliciano talks about how to cope.

PIX11 NYC | April 5, 2022

This Book Won't Make You Happy

Niro Feliciano talks with Tamsen Fadel and Arrianee LeBeau on PIX11 about her new book: This Book Won't Make You Happy.

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FOX61 | Dec 6, 2021

Family First: Managing conflict during the holidays

Seeing family after a long time apart can cause tension.

What should we do to prepare beforehand? Here are some tips for navigating the holidays.

WOSU PUBLIC MEDIA Chuck Underwood / Pixabay

Wellness Wednesday: Navigating Life At Home During Coronavirus

Niro joins All Sides with Ann Fisher to give tips for keeping the peace and nurturing relationships during the pandemic.


Coronavirus Hysteria?

Stores are selling out of water, toilet paper, and other necessities as the U.S. fears a coronavirus pandemic. Psychotherapist Niro Feliciano joins us to break down if this panic is really necessary.


10 Simple Ways to Show Emotional Support to a Loved One in Need

No matter what you're dealing with, the world is an anxiety-laden place these days. Here are ideas for random acts of emotional support you can do for your partner or friends who need it.

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PARENTS.COM Image: Getty

Why Consent Needs to Come First at School Dances

A middle school dance policy aims to curb bullying but is sending students troubling messages about their ability to trust their own judgement and give consent.

FOX 61

Four Ways to Improve Any Relationship

Niro shares tips on maintaining relationships.

FOX 61

How to Destress for the holidays

Niro gives tips on how to deal with holiday stress.

FOX61 | May 16, 2022

Normalizing talking about mental health with children

Niro Feliciano, a psychotherapist and author, discusses what parents can do to help their children, and themselves.

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PIX11 NYC | Jan 19, 2022

Remote learning proves challenging for kids

How to help kids navigate the challenges of remote learning.


Helping children cope with coronavirus-related anxiety and fear

Adults aren't the only ones feeling anxiety and fear amid the coronavirus pandemic. Doctors tell PIX11 children are also stressed, and may not realize they're acting different as a result.

PARENTS.COM Illustration: Yeji Kim

Teens Aren’t Celebrating ‘No Class’ During the Coronavirus Outbreak—This Is How We Really Feel

Sports. Graduations. Proms. As schools close across the country, a teen shares what it’s like for older kids navigating all the unknowns.

NBCNEWS.COM Image: iStockphoto - Getty Images

How not to kill your spouse when you're both working from home

'We're both shouting into our laptops.' Couples and therapists weigh in with tips on how to manage the ups and downs of work life under one roof with your partner — and kids, too.

TODAY.COM Image: Getty

How not to kill your spouse when you're both working from home

'We're both shouting into our laptops.' Couples and therapists weigh in with tips on how to manage the ups and downs of work life under one roof with your partner — and kids, too.

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9 Ways Sandwich-Generation Caregivers can Manage Stress

The "sandwich generation" is made up of people who are simultaneously taking care of their children and helping their aging parents. Niro gives tips to manage this type of unique stress.


Beating the Winter Blues: How Weather Impacts Your Mood

From the winter blues to the uptick in serotonin that sunny days bring, weather can impact more than just our wardrobe choices. Cognitive psychotherapist Niro Feliciano joins us to discuss how our moods are tied to different weather conditions.

FOX 61

Dare to Dream for 2020

Whether it’s dealing with regret or looking for a reset- how to move into 2020 positively. Segment for Fox61.

FOX61 | April 18, 2022

FOX61 | Author Interview

This Book Won't Make You Happy author, therapist Niro Feliciano to speak at Ridgefield Playhouse.

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PIX11 NYC | Jan 4, 2022

Creating sustainable new year’s resolutions in 2022

Studies show that more than half of people quit their new year’s resolutions within a month.

But there are some simple tricks to help find your way to success. 

TODAY.COM Getty Images

How to talk to people who aren't social distancing — and get them to listen

Shaming won't work. Experts say there's a right way to talk to the reluctant social distancer in your life.


Coping With Coronavirus Anxiety

Niro joins Cheddar to share some tips for coping with anxiety surrounding the coronavirus outbreak.

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PARENTS.COM Image: Luis Alvarez/Getty Images

10 Ways to Feel Less Isolated as a Parent While Social Distancing

Although social distancing is imperative for contending with this global pandemic, parents everywhere are craving connection. Here's what experts say you can do to reduce any feelings of isolation and loneliness.

FOX 61

Family First: Why does sibling rivalry sometimes go too far?

What are some things parents can do to handle a contentious sibling rivalry?

PARENTS.COM Image: Getty

How Your Parenting Style Is Influenced by Your Birth Order

Did you grow up the bossy firstborn? Or maybe the youngest of the bunch? According to experts, your place in line just may predict who you’re destined to be as parent.


Be Your Own Valentine

Niro, joins Cheddar TV to share some tips to beat the loneliness this Valentine's Day.


Santa, The Elf and Holiday Stress!

Niro talks to parents about using the naughty or nice list.