Media
I am often interviewed in national media for expert opinion on relationships, parenting, stress and anxiety, as well as current mental health topics in the news. Whether it's Parents Magazine, Today, NBC News or Cheddar TV, I offer research based methods and practical advice to help viewers understand the issues and take sensible steps to overcome their challenges.
PIX11 NYC
Helping children cope with coronavirus-related anxiety and fear
Adults aren't the only ones feeling anxiety and fear amid the coronavirus pandemic. Doctors tell PIX11 children are also stressed, and may not realize they're acting different as a result.
PARENTS.COM Illustration: Yeji Kim
Teens Aren’t Celebrating ‘No Class’ During the Coronavirus Outbreak—This Is How We Really Feel
Sports. Graduations. Proms. As schools close across the country, a teen shares what it’s like for older kids navigating all the unknowns.
NBCNEWS.COM Image: iStockphoto - Getty Images
How not to kill your spouse when you're both working from home
'We're both shouting into our laptops.' Couples and therapists weigh in with tips on how to manage the ups and downs of work life under one roof with your partner — and kids, too.
TODAY.COM Image: Getty
How not to kill your spouse when you're both working from home
'We're both shouting into our laptops.' Couples and therapists weigh in with tips on how to manage the ups and downs of work life under one roof with your partner — and kids, too.
CARE.COM
9 Ways Sandwich-Generation Caregivers can Manage Stress
The "sandwich generation" is made up of people who are simultaneously taking care of their children and helping their aging parents. Niro gives tips to manage this type of unique stress.
CHEDDAR TV
Beating the Winter Blues: How Weather Impacts Your Mood
From the winter blues to the uptick in serotonin that sunny days bring, weather can impact more than just our wardrobe choices. Cognitive psychotherapist Niro Feliciano joins us to discuss how our moods are tied to different weather conditions.
FOX 61
Dare to Dream for 2020
Whether it’s dealing with regret or looking for a reset- how to move into 2020 positively. Segment for Fox61.
TODAY.COM Getty Images
How to talk to people who aren't social distancing — and get them to listen
Shaming won't work. Experts say there's a right way to talk to the reluctant social distancer in your life.
CHEDDAR TV
Coping With Coronavirus Anxiety
Niro joins Cheddar to share some tips for coping with anxiety surrounding the coronavirus outbreak.
PARENTS.COM Image: Luis Alvarez/Getty Images
10 Ways to Feel Less Isolated as a Parent While Social Distancing
Although social distancing is imperative for contending with this global pandemic, parents everywhere are craving connection. Here's what experts say you can do to reduce any feelings of isolation and loneliness.
FOX 61
Family First: Why does sibling rivalry sometimes go too far?
What are some things parents can do to handle a contentious sibling rivalry?
PARENTS.COM Image: Getty
How Your Parenting Style Is Influenced by Your Birth Order
Did you grow up the bossy firstborn? Or maybe the youngest of the bunch? According to experts, your place in line just may predict who you’re destined to be as parent.
CHEDDAR TV
Be Your Own Valentine
Niro, joins Cheddar TV to share some tips to beat the loneliness this Valentine's Day.
PIX11 NYC
Santa, The Elf and Holiday Stress!
Niro talks to parents about using the naughty or nice list.
WOSU PUBLIC MEDIA Chuck Underwood / Pixabay
Wellness Wednesday: Navigating Life At Home During Coronavirus
Niro joins All Sides with Ann Fisher to give tips for keeping the peace and nurturing relationships during the pandemic.
CHEDDAR TV
Coronavirus Hysteria?
Stores are selling out of water, toilet paper, and other necessities as the U.S. fears a coronavirus pandemic. Psychotherapist Niro Feliciano joins us to break down if this panic is really necessary.
PARENTS.COM
10 Simple Ways to Show Emotional Support to a Loved One in Need
No matter what you're dealing with, the world is an anxiety-laden place these days. Here are ideas for random acts of emotional support you can do for your partner or friends who need it.
PARENTS.COM Image: Getty
Why Consent Needs to Come First at School Dances
A middle school dance policy aims to curb bullying but is sending students troubling messages about their ability to trust their own judgement and give consent.