We set out to bring a little holiday joy and joy arrived! Thank you to the 300 people that showed up for the Ridgefield, CT Calmish launch!

What a beautiful night! We laughed, we cried (at least I did 🥹), and we left with a little more joy. Thank you to all who made this a night to remember— Tim Washer, Dylan Dreyer, the New Hope Gospel Singers, and my sweet kids. Celebrating the book launch of ALL IS CALMish - https://www.nirofeliciano.com/calmish/

Holiday family time isn’t one-size-fits-all. Therapist and author Niro Feliciano offers guidance for creating memorable moments with everyone, from young kids to college students home for the break, while navigating distance and boundaries.

It might go without saying that we’re all super busy this time of year. It can seem like the to-do list doesn’t end. So how do you take a step back and make sure you’re making the most of your time? Therapist, speaker, and author Niro Feliciano shares tips for maximizing family time during the holidays.

One more day….🤩 Holiday cocktails and mocktails, merch, music, and lots of laughter that we are sure will keep you calm..ish this season! Join us on December 3 at the Ridgefield Playhouse. https://ridgefieldplayhouse.org/event/all-is-calmish-a-holiday-kick-off-event/

The audiobook is available today! 🎉 Just in time for Thanksgiving next week! 🦃 Let me talk you through 31 days of the holiday from Thanksgiving to New Year’s Day. It takes about five minutes per chapter. Audiobooks are so much better if you are busy and know that you just won’t read a book in this season! I know that at the end of the book you will certainly feel a litter calmer or at the very least CALMish! Thank you for all your support for the book! I am loving your feedback!

Yes, you can do less and perhaps enjoy this season more! Ask each member of your family including you: What are the top 3 things that make the holiday special for you?  Ask yourself: What do I really not want to do this holiday?  You may be surprised at the answers, and this practice has always helped me to focus on what's most important and do surprisingly less.

It really is the most wonderful and busiest time of year. As a psychotherapist and mom of four, I know firsthand how the holidays can be equal parts joyful, overwhelming, and magical—sometimes all in the same hour. All Is Calmish is your invitation to slow down just enough to savor the season. With 31 short chapters designed to be read over a month, you’ll find daily inspiration, simple practices to calm your spirit, and heartfelt (and often humorous) stories that help you stay grounded in what matters most: more connection and less perfection.  If this is a spiritual season for you, my Soul-Full Season prompts offer quiet moments to connect and reflect.  All Is Calmish is also the perfect gift for anyone who could use a little extra joy and calm this holiday season. Here’s to doing this season a little differently—calmish style. Excited to share it with you! Please follow along for more tips all holiday long!