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How to Find Your Work-Life Flow
How to find a work-life balance that doesn't leave you exhausted
Nov 10, 2023


Navigating Difficult Conversations
I spent considerable time thinking and praying about the suffering in Israel and Gaza and also how it is affecting us as Americans, creating
Oct 20, 2023


Confirming a Word from God
Thank you to all of you who sent messages following my last newsletter on signs. I am glad that my cousin’s story was meaningful and that...
May 19, 2023


Signs from Loved Ones
Mother’s Day is often a hard day for those who have lost a mother, a child, or even a spouse. I did not plan to share this story today...
May 5, 2023


7 Impactful Ways to Decrease Adult Phone Dependence (because it sounds better than addiction)
Just deciding to “get off your phone” or repeating that phrase to your kids all day will NEVER be enough. It necessitates more than...
Apr 7, 2023


Not My Proudest Mom Moment
6 Ways to Strengthen Your Connection with Your Teen About two weeks ago I sent my teen to school with tears in her eyes. Not my proudest...
Mar 17, 2023


Make the Sandwich
Anyone who has been married or in a long-term relationship knows that there are days when the work is hard. Sometimes it’s not that...
Mar 3, 2023


The Power of Love
Today's story can be found on my Instagram. In search of good chocolates (aren’t we all), I made a trip to our local chocolate shop....
Feb 17, 2023


Everyday Miracles
I had been reading a book called Double Blessing. It stresses the importance of giving to be a blessing in order to receive blessings. If...
Feb 3, 2023


The Unexpected Gifts of COVID-19
Friends, It’s been too long since I’ve written. I had a really inspiring post written for January for my hopes for 2020. And now here...
Mar 16, 2020


Bringing Sexy Back: Video, Discussion Questions and Resources
Bringing Sexy Back addresses emotional, spiritual and physical intimacy in marriage.
Oct 25, 2019


Oct 16, 2019


Today I Didn’t Go To Church...
Today I chose stillness, rest, the quiet whisper of the the morning waves gently brushing the rocky shore below me. Today this became my...
Aug 11, 2019


Making Room For Change
“I hope you live a life you’re proud of. If you find that you are not, I hope you have the strength to start all over again.” -F. Scott...
Jul 30, 2019


3 Ways to Improve ANY Relationship
Happy Almost Valentine’s Day! Historically not my fav holiday, but a great time to talk about healthy relationships. We all have that...
Feb 13, 2019


Practicing Acceptance: The Secret to Achieving Any Goal
5 days into 2019 I had broken 4 out of 5 New Year’s Resolutions. 5 days in I hadn’t stopped drinking alcohol or eating sugar, hadn’t...
Feb 4, 2019


Reflecting on Holocaust Remembrance Day
Today I think about this unfathomable event that took the lives of 1.1 million people in a mere 5 years and affected the lives of...
Jan 28, 2019


New Year’s Resolutions
Before you decide what must change in 2019 as you reflect on what you didn’t do in 2018, please take a moment to think about what you...
Dec 30, 2018


How to Buy Your Wife a Gift
Here it is: my holiday movie PSA. True story about my holiday gift gone wrong. Ladies if you ever received a gift you didn’t expect- keep...
Dec 24, 2018


The “I Have To” Perspective Shift
For women this is by far the busiest time of the year and a special shout out to all of you working moms who I know just don’t have...
Dec 23, 2018


Choosing Love: Reflecting on Sandy Hook
Today marks 6 years since our world changed forever and 26 families‘ hearts would be forever broken. My family was coincidentally...
Dec 14, 2018


4 Things That Could Transform Your Relationship
I am grateful for our marriage, a living, breathing entity that we have cultivated and nourished through 15 years, 5 moves, 7 jobs and 4...
Nov 28, 2018
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